Your thoughts are racing and keeping you up at night and no amount of deep breathing helps.
You are feeling burnt out and run down by work, kids and relationships Changes in responsibilities, like change of job or children, led to disagreements and chronic fighting?
It feels like your relationship is out of control and you are not feeling connected. Intimacy is strained and you are worried you are getting resentful and distant.
Your newborn/toddler isn't sleeping and you are feeing overwhelmed , tired and angry and don't know what to do. Or you are going back to work and feeling scared about how to manage it all.
I became a psychotherapist because I am passionate about helping people live their best lives. I have years of experience working with a diverse range of clients, including children, adults and couples.
I specialize in anxiety, trauma, maternal mental health, post partum support, back to work for new parents, empty nesters and couples counselling.
I help people who are struggling with having more for themselves: worried singles & overwhelmed mothers, hurting and angry couples, the overworked professional or under appreciated employees
I prioritize creating a warm and supportive environment for my clients. We collaborate to tackle challenges head-on, fostering self-reflection to recognize personal strengths and capabilities, empowering individuals to steer their paths. I provide personalized psychoeducation, gaining insight into each person's distinct background to off
I prioritize creating a warm and supportive environment for my clients. We collaborate to tackle challenges head-on, fostering self-reflection to recognize personal strengths and capabilities, empowering individuals to steer their paths. I provide personalized psychoeducation, gaining insight into each person's distinct background to offer meaningful guidance. Utilizing root-cause psychology, I introduce practical techniques to improve daily life, promoting regulation and well-being.
Are You Experiencing Any Of the Following Mood Related Issues (anxiety, anger, depression)
As A Couple Are You Struggling With The Following Issues
We appreciate our clients, so feel free to call during normal business hours.
Mon | 09:00 a.m. – 05:00 p.m. | |
Tue | 09:00 a.m. – 05:00 p.m. | |
Wed | 09:00 a.m. – 05:00 p.m. | |
Thu | 09:00 a.m. – 05:00 p.m. | |
Fri | 09:00 a.m. – 01:00 p.m. | |
Sat | Closed | |
Sun | Closed |
This is a positive space
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