Empowering Change, Healing Minds, Transforming Lives
Virtual Therapy for Women/
Men/Couples in Toronto and all of Ontario
Discover Your Path to Healing at Clairville Therapy Group
How we can help
Unlock your potential and transform your life through therapy, where healing and growth happen in a supportive, judgment-free space. Together, we'll tackle your challenges, build resilience, and empower you to create lasting change and a brighter future.
Our team of experienced therapists use evidence-based practices to help you heal, grow, and thrive
- Cognitive-Behavioral Therapy (CBT)
- Interpersonal Therapy
- Mindfulness Therapy
- Solution Focused Therapy
- Emotion Focused Therapy (EFT)
- Attachment Therapy
My Story
I built this practice because I deeply understand how critical it is to feel truly seen and understood, especially when life feels overwhelming. It’s all too easy to feel lost in the chaos, but I believe that healing begins when we create a space where you can speak your truth freely, without fear of judgment. That’s why I’ve brought together a team of therapists who share this same belief—a team committed to providing you with the compassionate support you need to navigate life’s challenges. We work with one unified goal: to help you feel empowered to make lasting, positive changes in your life.
Whether you’re facing anxiety, struggling with a difficult life transition, feeling weighed down by grief, or working through relationship issues, my team and I are here to walk alongside you. We’re dedicated to creating a strong, trusting connection with each person we work with, helping you tap into your inner strength and begin the transformative work of healing. Together, we’ll take the steps needed to move you forward, ensuring you’re not alone in your journey toward a healthier, more fulfilling life.
Specialties
Worried singles, overwhelmed mothers, struggling couples, overworked professionals, and underappreciated employees.
We help people striving to create more for themselves
We focus on
- anxiety
- trauma
- maternal mental health
- postpartum support
- navigating the transition back to work for new parents
- empty nesters
- couples counselling
- adult family counselling
- Depression
- Behavioural Changes
Approach
We prioritize creating a warm and supportive environment for our clients. Together, we collaborate to tackle challenges head-on, fostering self-reflection to uncover personal strengths and capabilities, empowering individuals to take charge of their paths. We provide personalized psychoeducation, gaining insight into each person’s unique background to offer meaningful guidance. By utilizing root-cause psychology, we introduce practical techniques to enhance daily life, promoting regulation and overall well-being.