Your Path to Healing. Your Journey to Growth
Virtual Therapy for Women/
Men/Couples in Ontario
Discover Your Path to Healing at Clairville Therapy Group
My Story
I built Clairville Therapy Group because I know how vital it is to feel truly seen and understood—especially when life feels overwhelming. It takes courage to step into vulnerability, to explore your inner world, and to seek healing. In the chaos, it’s easy to feel lost, but healing begins in a space where you can share your truth freely, without fear of judgment.
That’s why I’ve brought together a team of compassionate therapists who share this belief—a team dedicated to offering the support you need to navigate life’s challenges. Whether you’re facing anxiety, grief, a difficult life transition, or relationship struggles, we’re here to walk alongside you.
For nearly 20 years, I’ve worked with individuals, couples, and families, helping them navigate loss, anxiety, relationship challenges, and self-doubt. My approach is rooted in an attachment-based and psychodynamic framework, integrating evidence-based techniques like CBT, mindfulness, and solution-focused therapy to foster resilience and healing.
We believe in the power of a strong therapeutic connection—one that helps you tap into your inner strength and move toward real, transformative change. You don’t have to do this alone. We’re here to support you every step of the way.
We Treat the Following
- Anger
- Anxiety
- Burnout
- Chronic Stress
- Grief
- Life Transitions
- Low Self Esteem
- Parenting Support
- Post Partum Support
- Pregnancy Loss
- Relationship Issues
- Trauma
- Work/School Issues
How We Can Help You
Our team of experienced therapists use evidence-based practices to help you heal, grow, and thrive
- Cognitive-Behavioral Therapy (CBT)
- Interpersonal Therapy
- Mindfulness Therapy
- Solution Focused Therapy
- Emotion Focused Therapy (EFT)
- Attachment Therapy
- Relational Therapy
- DBT Therapy
Our Approach
- Warm & Supportive Environment – Safe space for open discussions and healing.
- Collaborative Approach – Working together to address challenges and foster growth.
- Self-Reflection & Empowerment – Identifying personal strengths and taking control of one’s path.
- Personalized Psychoeducation – Tailored guidance based on each individual’s unique background.
- Root-Cause Therapy – Addressing underlying issues rather than just symptoms.
- Practical Techniques – Strategies to enhance daily life, emotional regulation, and overall well-being.
Hope and Healing with Clairville Therapy Group
Anger Management
Anger Management
Anger Management
Find support and guidance in processing anger and triggers, and learn how to cope.
Anxiety Treatment
Anger Management
Anger Management
Get help overcoming anxiety and learn how to develop healthier habits and behaviours.
Stress Management
Anger Management
Grief Counselling
Learn practical techniques to manage stress and improve your overall well-being.
Grief Counselling
Grief Counselling
Grief Counselling
Find support and guidance in processing grief and loss, and learn how to cope with difficult emotions.
Life Transitions
Grief Counselling
Life Transitions
Career changes, parenthood, relationship shifts can bring uncertainty, stress, and emotional challenges. Therapy provides support, coping strategies, and a safe space to navigate these changes
Relationships
Grief Counselling
Life Transitions
Therapy helps couples build healthier connections by improving communication, deepening understanding, and fostering emotional intimacy.