Meet The Virtual Therapy Team in Toronto and Ontario

 I'm excited about the opportunity to collaborate with you on regaining control in your life. Together, we'll navigate the path towards reclaiming a sense of balance and empowerment.  My clients are driven to improve their life.  I provide tools, techniques and  to explore yourself , your family dynamics and relationship patterns to understand their roots. 

I am a Registered Psychotherapist, holding a Master’s Degree in Counseling Psychology, along with a graduate degree from The Toronto Art Therapy Institute. Additionally, I possess a Bachelor’s degree in Psychology from York University and a Bachelor of Arts from Concordia University. My expertise also extends to completing the Perinatal Mood Disorders certificate training through Postpartum Support International.

With a career spanning nearly two decades, I embarked on my journey by working with children, making Art Therapy my primary therapeutic approach. Currently, my focus has expanded to working with individual adults, couples, and parents, all within the framework of attachment theory and a psychodynamic model. I tailor my treatment style to each client, emphasizing a client-centered integrated approach that incorporates models such as cognitive behavioral therapy and psychodynamic therapy.

In this dynamic process, I engage in guiding and collaborating with each client, facilitating their personal journey towards emotional equilibrium and overall well-being. My experience encompasses aiding individuals dealing with an array of psychological challenges, including grief, depression, anxiety, low self-esteem, lack of motivation, and challenges in partnerships related to parenting, relationships, and marital issues.

I have also spent the last several years supervising master level students training to be therapists in Ontario.

I am a mom to twin teens and fur babies. All boys!

Credentials:

Clinical Supervisor CRPO

Program Credentials: MACP  in Counselling Psychology, Yorkville University | DTAIT Graduate Level Diploma in Art Therapy | BA in Psychology York University | BA in Fine Arts, Concordia University

Location:

Currently Virtual Online

Language:

English

Personal Interests: 

Art | Reading | Hiking | Health living

You have taken a huge step in coming here to seek help, even more so because there is so much in this world that does not make sense. But here you are, choosing healing and recognizing that you have the right to be well. My goal is to help you make sense of the chaos and find a path towards a more complete version of yourself.

I am a qualifying registered psychotherapist through the CRPO. I have previously worked as an educational assistant, and I have worked in supportive counselling for families who have been impacted by addictions and severe mental illness. I approach each unique therapeutic interaction with empathy, compassion, and nonjudgment. I use an eclectic approach that combines elements from person centered therapy, motivational interviewing, cognitive behaviour therapy, and dialectical behaviour therapy among others. I will adapt our therapy to better meet your needs.

Thank you for taking the first step of prioritizing your wellness by searching for a therapist. If you feel that I could be a good fit for you, please reach out.

Credentials:

Registered Psychotherapist Qualifying 

Location:

Currently Virtual Online

Language:

English

I am dedicated to helping you discover your inner strengths and achieve personal growth. Through our work together, we'll unlock your potential and foster a sense of empowerment and fulfillment. I aim to provide the tools and techniques to explore your inner self and personal patterns.

I am a counselor working towards completing my Master’s Degree in Clinical Mental Health Counseling at Niagara University and becoming registered as a Psychotherapist. I hold a Bachelor’s degree in Psychology from Aquinas College.

My professional journey has allowed me to work with adults and teens, utilizing a psychodynamic approach combined with Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My treatment style is tailored to each client, emphasizing a client-centered integrated approach.

In this dynamic process, I guide and collaborate with each client, facilitating their personal journey toward emotional well-being and overall growth. I have experience in helping individuals deal with various psychological challenges, including addictions, depression, anxiety, and interpersonal issues.

Beyond my professional life, I love exercising and spending time with my two pets!

I look forward to supporting you on your journey toward healing and self-discovery.